I've made mistakes. I've made sub-optimal choices. But they were always based on the information that I had at the time of the decision. Here I've made a short form list which I'll add to as I keep learning on my journey. Drop in the comments any item you want to hear more about in it's own blog post, so hopefully you can make more informed decisions on your own journey.

If you have ADHD, you know the vicious cycle called "The To-Do List For My To-Do List". Keeping track of our thoughts can be chaotic and so overwhelming that we completely shut down and end up doing nothing at all. Each person and their experience is unique, but today I'm sharing two tools I am successfully using to manage my life and thoughts. Read on to learn what works for me, and a bit about what doesn't work.